Do fat burners help

Immediately give an answer to this question: fat burners help! However, only under the condition of a properly selected preparation, as well as the observance of prescriptions regarding dosages and the duration of the course.

So, what are the preparations for fat burning?

As a rule, this is a set of non-hormonal components, which allows you to accelerate the metabolism, or by some other ways increase the consumption of calories obtained during the utilization of fat cells.

How fat burners help reduce weight

Consider how fat burners help to reduce weight, depending on their type:

Thermogenics. The most common category of drugs that slightly increase body temperature, as well as physical activity (and hence energy costs of the body).

Suppressors of appetite. Suitable if you consume excessive amounts of calories and can not control yourself. This type of drugs is quite popular, because overeating in most cases is the main cause of obesity. It should be noted that thermogenetics most often function as a decrease in appetite, but selective drugs are also found.

Lipotropics. Increase the metabolic rate, due to which the body spends more calories.

Cortisol blockers. Reduce the level of secretion of the main catabolic hormone, destructively affecting the muscle tissue.

Blockers of fats and carbohydrates.

Diuretics. Used extremely rarely, because weight loss occurs not due to the splitting of fat cells, but due to the removal of fluid (and along with this, the body "washed out" and useful vitamins and minerals).

The best fat burners for weight loss

As you can see, many fat burners help to reduce weight, and you have a huge space for "maneuvering." However, we recommend that you pay attention to the so-called ECA category - preparations based on ephedrine / caffeine / aspirin. Perhaps, they are optimal in the ratio of the resulting effect and safety.