Ways to increase the secretion of growth hormone in the body

13 Jun 2018

Growth hormone is one of the main anabolic hormones in the human body. Under his influence, muscles grow faster and fat is burned. The development of this hormone is influenced by multiple factors. Scientifically proven that it is possible to enhance the synthesis of growth hormone in the body of an athlete 3-5 times, without resorting to hormonal stimulants.

Drugs that stimulate the production of growth hormone

- GHRP-2 and GHRP-6 are the most potent stimulants of growth hormone, an increase in concentration is 7-15 times.

- Baclofen - this drug is identical to the action of Gaba, but it provides a stronger effect.

Sports nutrition, increasing the synthesis of growth hormone

• Protein
• Arginine
• Glutamine
• Creatine

According to the latest scientific experiments, these nutritional supplements affect the synthesis of growth hormone in the body of an athlete, increasing its level. So, for example, creatine increases the production of insulin-like growth factor (IGF-1).

In the sports nutrition market, there are also products aimed at stimulating the production of growth hormone by combining certain food additives. These products increase the level of somatotropin by 2-4 times.

In addition, the level of growth hormone increases:

• Physical exercise
• Healthy sleep
• Correct diet