Biotredin Pills to Improve Memory

Biotredin - a good memory, clear mind, excellent reaction - the key to your success.

Holidays without end: how to make the brain work

Launched a long-awaited holiday time to: Christmas, New Year, smoothly flowing in on February 23 followed by a March 8 ... And in between are plenty of reasons to relax, meet with friends and family. Of course, the rest - it's fine, confused only one thing: how to preserve health and to "collect brains in a pile" in a wayward working rhythm.

Caution! Recreation!
Any holiday in our country decided to celebrate the abundant feast with lots of alcohol. One gets the feeling that the whole year we hoard power for this marathon of table. We think that we have a rest and relax, but the route "fridge-table TV" a detrimental effect on our stomach, liver, and, of course, the brain.

Overeating - the first danger. If the full gastronomic "orgy" begins in everyday work, we somehow restrain themselves, then with the onset of the holidays. The body is absolutely not ready for such a number is not too healthy dishes, and as a result we are faced with the symptoms of overeating, heartburn, intestinal obstruction and has a lot of problems with the gastrointestinal tract. This is especially true for those who before the holidays dieted.

Risk of second - hangover fog. The abundance of alcoholic beverages is not only a blow to our body, but also has a negative effect on our behavior and actions. Often the relationship with alcohol begin to resemble the booze, although few people recognized. Unfortunately, this is our mentality - we can not drink. But you can drink properly.

· At the table, follow simple rules: do not drink alcohol on an empty stomach; to remain faithful to one drink during the evening; try to compensate for the amount of alcohol in the same amount of mineral water.

· After the feast at night be sure to go to the shower, drink at least a liter of pure water, and take a good sorbent. Thus, you will save the body from dehydration and accelerate the process of withdrawal of alcohol decay products.

· Try to finish the "upheaval" parties as early as possible. The less alcohol your body gets, the faster you return to an active lifestyle.

Danger third - brain on holiday. Most modern people are working very much with constant sleep deprivation and deadlines. By the end of the year it seems that the head is simply refuses to think. We are waiting for the holidays to relax and get away. That's just our vacation, usually a combination of the above two points. And after returning to work, we savvy even worse than before he left on vacation. How to restore brain performance and rejuvenate?

· Try to at least 3 days vacation to devote yourself exclusively. Good enough sleep, but it is put to bed in the allotted time. Relaxing bath and a book from the series "Classics" - what you need before going to bed.

· A light breakfast, shower and walk in the fresh air, a beneficial effect on the body and brain activity. These days you can go to the exhibition, to the theater or just to read a good book. The main thing - no alcohol and no thoughts about the job.

· To restore the activity of the brain can take advantage of the achievements of pharmacology. Modern experts recommend to drink a combination of drugs that enhance neuronal energy supply. For example, Biotredin containing in its composition amino acid L-threonine, and pyridoxine (vitamin B6), quickly return clarity of mind, speed of reaction, as well as increase concentration. In addition, the drug will soften the impact of alcohol on the brain, ease withdrawal symptoms and reduce cravings for alcohol.
There are plenty of tips and advice on how to survive the holidays. However, you will agree, is not the best approach - first exhaust yourself, and then have a rest after a rest. It is best to plan your weekend right. It is important to leave room for swashbuckling parties, and for a peaceful dialogue with the family and for yourself.

For best result take Glycine and Biotredin together. Place tablet under tongue Glycine (3-4 times daily), 10-15 minutes after its dissolution - Biotredin tablet (2-3 times daily).