Amino Acid Glycine in the Body
25 Jan 2017
Glycine - one of those amino acids that our body can synthesize their own, a nonessential amino acid, which means that the demand is very high there. Continuous production of glycine in the body needed to support the continuing education of energy, that is, molecules of ATP, but it is not the only function of this amino acid.
How Glycine affects the metabolism
The most efficient energy production from glucose occurs when the activation of Krebs cycle, which takes place in the mitochondria of the cell. The direct impact on the process activity by glycine, which is especially valuable at high load and poor circulation. The lack of oxygen conditions glycine helps to use it as efficiently as possible, and the cell even in difficult circumstances can carry out their functions and do not die.
With a lack of glycine are most noticeable problems in the exchange of the nervous tissue, and particularly in the cerebral cortex, for normal operation it is necessary to regularly maintain a high level of ATP synthesis. Nervous tissue itself produces glycine for their needs in large quantities, increasing the synthesis of several times at high loads. An extra dose of glycine helps neurons work efficiently during times of stress, as it includes the processes of protective inhibition and simultaneously activates the mitochondrial respiratory chain.
Glycine is necessary for the production of molecules of glutathione - a strong endogenous antioxidant. Therefore, it is administered at high risk of damage to the oxidized compounds of cells by free radicals.
The amino acid glycine is involved in the synthesis of heme - iron containing fraction of hemoglobin conjugated bile acids, improving the characteristics of bile lipids, creatine, NAD and FAD, peptides and proteins.
Why do you need to take the form of glycine in the preparation?
When your body runs like clockwork, the need for glycine he fills himself. At the time of acute need for more glycine - under stress, physical stress, disease - internal resources is generally a healthy person is enough for the first, second, and jerk in the synthesis of glycine increased servings several times. But the body to distribute the forces and other objects, which will increase the number of adverse conditions, and very soon the requirement for essential amino acid may be covered only partially. Therefore, the appointment of glycine in the form of the drug is practiced not only in times of crisis, but also as a preventive measure, in order not to bring the situation to an extreme degree. Unfortunately, when taken orally, such as food, glycine is very poorly absorbed. To overcome this problem, pharmacists provide improved dosage forms of this amino acid.
The original drug Glycine is created by microencapsulation method, where each molecule is enclosed in microcapsules and retains maximum bioavailability: this means that the sublingual molecules can rapidly penetrate the mucous membranes of the oral cavity in the target tissue and most effectively used. Regular intake of Glycine is not addictive or side effects, but rather optimizes its own synthesis of amino acids mechanisms.