Benefits and Harms of Fat Burners

Who only does not face the problem of excess weight - from housewives to professional athletes. As a rule, the desire to lose weight with a complete person always exists, but it is prompted by decisive actions by stress, arising from various causes (for example, external unattractiveness or the inability to obtain the desired position). And in this regard, it is very important to know the harm of fat burners, because if used improperly they can actually cause some side reactions.

Are fat burners harmful?

It is impossible to answer this question unequivocally, because it all depends on what kind of drug you use, in what dosage and whether you combine it with something else. But nevertheless there are some general concepts.

So, the harm and benefit of fat burners:

Benefit:

Reducing the amount of fatty deposits. Each drug has its own principle of action (acceleration of metabolism, accompanied by increased energy costs, blocking the absorption of nutrients in the gastrointestinal tract, suppressing appetite, etc.), but the ultimate goal is always the same - splitting the body's fat cells into free energy.

Obtaining the relief musculature. Very many bodybuilders in the "drying" courses, as well as before the competitions, use fat burners to give their body an effective look. Skillful use of drugs really allows you to reduce the percentage of fat mass in the body to a minimum.

Additional energy. It is known that during oxidation of proteins and carbohydrates, 4 kcal of energy is released, while fats allow to get as much as 9 kcal. This means that you will feel more energetic and energetic, including when solving intellectual problems.

Harm of fat burners:

Excessive arousal. When using "strong" drugs, it is possible to slightly change the mental state, as a rule, overexcitation. If you overdose, you will be too "charged" for activity and you will not be able to perform a monotonous job, which requires patience and perseverance.

Overload and oppression of the nervous system. This negative reaction is possible if you exceed the time or dosage of a fat burner containing simulators of the central nervous system, for example, caffeine, synephrine, guarana, etc. Other means, for example, L-carnitine, are deprived of this shortcoming.

Decreased muscle mass. If you do not (or almost do not have) excess fat deposits, but despite this, you take fat burners, then increased energy demands (due to accelerated metabolism) can result in the body gradually losing muscle mass, splitting the protein into satisfaction The arisen deficit.

Is there a difference in the effects of gender?

In general, the benefits and harms of fat burners for men (for example, Black Spider, Methyldrene-25, Red Wasp, China-White 25 from Cloma Pharma) and the benefits and harms of fat burners for women (eg Methyldrene-25 Elite from Cloma Pharma) Are different. The only thing, women, as a rule, are recommended reduced dosages, reduced duration of admission and an increased interval between courses.