6 Powerful agent for Energy!
22 Dec 2016
Energy, power, movement - how much potential lies in these words! Of course, it depends on the saturation of life, including the number of events per unit time, and not only on the quality. But all the time? How be able to penetrate and feel every event? To do this, just need power. And there are substances that can give it to you, even when it seems that the forces have not at all. Let us discuss these supplements!
- Adaptogens (ginseng, Aralia, sterculia and others). The oldest class of additives aimed at improving the physical and intellectual performance. Plants included in the definition of "adaptogens" really helps with fatigue there, of various origins. (Leuzea, rhodiola, ginkgo biloba). Feature of adaptogens in versatility, simplicity and naturalness.
- Caffeine. Its effects are most noticeable in the original tired body. It works by inhibiting adenosine, which is beginning to be felt at drowsiness, distraction and other signs of fatigue. Caffeine also increases adrenaline, cortisol, and testosterone. If you are only lulls caffeine - try to increase or decrease the dosage. You can buy at the store sports nutrition or pharmacy.
- Phenylethylamine (PEA). Nitric oxide for the car Phenylethylamine as to humans. It acts strongly and sharply. And if you want to cheer for 15-20 minutes, and then 10 minutes back to the starting point - half a gram of this substance and the brain is "turbo button".
Powered by catecholamines, ie dopamine, adrenaline and noradrenaline, increasing their number for a short time. You can also like Mexidol.
In the Russian Federation, if the concentration of phenylethylamine in the medium exceeds 15%, the substance in the first list of prohibited substances, ie - a drug. Therefore, in its pure form it is not found, but only a part of other sports foods. - DMAA or methylhexaneamine. Since the recognition of the substance doping, DMAA's popularity is only growing. In Russia, this substance is legal, the only thing that has changed since the ban - disqualification of the athletes for the reception. Manufacturers of sports nutrition compelled to renounce this additive, however, it can still be found on the market. And, by the way, is now considering options store assortment DMAA and appears in the foreground.
The addition of the effects similar to the sustained release phenylethylamine, the same stimulation, only smoother because of the larger half-life period up to 5-6 hours. Workers same dosage selected individually, standard - 50 mg. - Yohimbine. For sale in pharmacies, sports nutrition, and on a variety of sites. Initially, the substance was positioned for the treatment of erectile dysfunction, but parallel to the antidepressant effect was observed (via inhibition of MAO, that is it - see separate release) and a stimulating effect (via adrenaline and adrenergic receptors). Yohimbine 4 hour and operates independent of the effects of dosage.
- Synephrine. It is considered a legal analogue of ephedrine. ephedrine himself was considered the drug only a few years ago. According to an article ephedrine and its effects intersect with synephrine. In general, synephrine - ephedrine is a simplified version. Powered synephrine with adrenaline, improves the delivery of oxygen, there is a sense of expansion of the lungs. Dosages vary from 5 to 40 mg, as with DMAC depend on the individual. It is often found in sports nutrition.
About Side effects
- Before taking any stimulants - read contraindications! Take the time to measure blood pressure and heart rate at rest, because often side effects arise for those who do not know anything about his body.
- Any material is best to start taking a small dose! Think about it, because you will be able to increase always, but reduced if caught overdose - is unrealistic, because the substance is no longer in the digestive tract.
- Stimulants inviolable deplete energy reserves, so makes it up! Eat, sleep more after administration.
- Acceptance of stimulants on a regular basis - the depletion of the central nervous system, therefore, relatively safe use 1-2 times a week, with the exception of adaptogens.
By following these rules - you minimize the side effects.
Bottom line:
Not bad substances that give energy: adaptogen, caffeine, yohimbine, synephrine, DMAA and phenylethylamine. All of them are legal, accurate only to the latter. Come to accept responsibly and wisely, and you can kill yourself with salt and water. See you later!