How to lose weight fast without pills

In pursuit of a well-proportioned figure, many are resolved on cardinal measures. But most still prefer other methods. This often raises the question of how fast to lose weight without pills and whether the diet is mandatory. To answer it, you need to understand each concept separately.

Diet pills

First, we'll figure out what exactly you mean by the term "diet pills". Of course, if this is an incomprehensible composition with the addition of drugs that affect the parts of the brain responsible for appetite, then it is better to refuse such methods. Once you stop taking them, weight can come back.

The same applies to modern drugs that promise to cleanse the intestines with parasites. Perhaps, you will also plant yourself a "new resident", but nobody can tell you how to get rid of it. Accordingly, this method also disappears.

But there is another. It consists in the use of plant-based additives. Call them tablets, of course, you can, but they have no contraindications, do not cause side effects and act very quickly. Typically, fat burners are used for this purpose, for example Methyldrene Elite 25, China White 25 Ephedra, Diablos Hyperburn V-10, Hellfire and so on.

Thus, without pills it is possible to lose weight, but to help the body cope with the task set you will be helped by safe supplements.

How to quickly lose weight without diet and pills

The next question is how fast to lose weight without diet and pills. Here, too, you need to find out exactly how you perceive diets. At once we will notice, that at drawing up of a food allowance which will help you to grow thin, you will not be hungry. Therefore, it should not be frightened.

The secret is that preference is given to low-calorie foods that help to cleanse the body of toxins and toxins. They improve metabolic processes and also provide it with all the necessary substances.

If it's hard for you to count calories, you can use the simplest method. It is enough to exclude from the diet bakery products, fatty meat, canned goods, carbonated drinks and sugar. Food should preferably be cooked for a couple or boil. You can improve the taste by using spices. They also have a positive effect on the fat burning process, especially coriander and ginger.

Thus, you can lose weight without using pills and strict diets. Of course, it will be necessary to provide the body with physical loads. If you feel a breakdown and can not tune in to training, try fat burners. Due to active components you can achieve the following result:

• Decrease in fat tissue volume;
• Increased endurance;
• improving mood;

Normalization of metabolism and metabolism.

With the above tasks easily handled such dietary supplements as Red Wasp 25, Black Spider 25 Ephedra, Black Mamba Hyperrush and Neurolipo. In this case, the active ingredients are caffeine, giving vivacity, ephedra, stimulating the central nervous system, as well as plant extracts, which have a positive effect on the state of all organs and systems.

How to take and bred Hygetropin

The course of Hypertropin is an excellent way to competently collect and maintain a dry muscle mass, while accelerating the processes of fat burning. Being a high-quality recombinant growth hormone identical to endogenous somatropin, Hygetropin is very popular in power sports. This drug does not have a detrimental effect on potency and does not require post-course therapy.

How to breed Hygetropin?

To prepare the solution, it is recommended to use sterile water for injections, or a special bactericidal liquid, which prevents the penetration and multiplication of bacteria (it includes benzol alcohol and sodium chloride) as the solvent. Dilute Hygetropin should be very carefully, without shaking and shaking the bottle. On the wall of the vessel containing the lyophilized powder, 2 ml of liquid is introduced, after which the drug must be completely dissolved.

Methods of application of Higgethropine

Many beginner athletes, who use growth hormone for the first time in their practice, are interested in the question of how to correctly take this medication. It should be noted that the way to use Higrothropin directly depends on the purpose of its use. The sports product has the following pharmacological effects:

• Prevention and acceleration of healing of defeated tissues;
• Prevention of age-related changes;
• A set of dry muscle mass;
• Stimulation of the process of lipolysis (fat burning).

To accelerate the healing of wounds, professionals recommend a 5-10 unit dose per day, to prevent injuries and strengthen the ligaments - 4-6 units. To combat age-related changes apply 5 ED of the hormone daily. To achieve a fat burning effect - from 5 to 20 units per day, divided into 4 receptions. For a set of muscle mass - 10-15 units - for amateurs, 25-30 - for professionals. Since taking Hygetropin follows courses, on average, lasting 2-3 months, you should first consult your sports doctor or trainer, who individually will make the most optimal calculation of daily intake of the drug.

Benefits and Harms of Fat Burners

Who only does not face the problem of excess weight - from housewives to professional athletes. As a rule, the desire to lose weight with a complete person always exists, but it is prompted by decisive actions by stress, arising from various causes (for example, external unattractiveness or the inability to obtain the desired position). And in this regard, it is very important to know the harm of fat burners, because if used improperly they can actually cause some side reactions.

Are fat burners harmful?

It is impossible to answer this question unequivocally, because it all depends on what kind of drug you use, in what dosage and whether you combine it with something else. But nevertheless there are some general concepts.

So, the harm and benefit of fat burners:

Benefit:

Reducing the amount of fatty deposits. Each drug has its own principle of action (acceleration of metabolism, accompanied by increased energy costs, blocking the absorption of nutrients in the gastrointestinal tract, suppressing appetite, etc.), but the ultimate goal is always the same - splitting the body's fat cells into free energy.

Obtaining the relief musculature. Very many bodybuilders in the "drying" courses, as well as before the competitions, use fat burners to give their body an effective look. Skillful use of drugs really allows you to reduce the percentage of fat mass in the body to a minimum.

Additional energy. It is known that during oxidation of proteins and carbohydrates, 4 kcal of energy is released, while fats allow to get as much as 9 kcal. This means that you will feel more energetic and energetic, including when solving intellectual problems.

Harm of fat burners:

Excessive arousal. When using "strong" drugs, it is possible to slightly change the mental state, as a rule, overexcitation. If you overdose, you will be too "charged" for activity and you will not be able to perform a monotonous job, which requires patience and perseverance.

Overload and oppression of the nervous system. This negative reaction is possible if you exceed the time or dosage of a fat burner containing simulators of the central nervous system, for example, caffeine, synephrine, guarana, etc. Other means, for example, L-carnitine, are deprived of this shortcoming.

Decreased muscle mass. If you do not (or almost do not have) excess fat deposits, but despite this, you take fat burners, then increased energy demands (due to accelerated metabolism) can result in the body gradually losing muscle mass, splitting the protein into satisfaction The arisen deficit.

Is there a difference in the effects of gender?

In general, the benefits and harms of fat burners for men (for example, Black Spider, Methyldrene-25, Red Wasp, China-White 25 from Cloma Pharma) and the benefits and harms of fat burners for women (eg Methyldrene-25 Elite from Cloma Pharma) Are different. The only thing, women, as a rule, are recommended reduced dosages, reduced duration of admission and an increased interval between courses.

How much does Somatotropin cost

Many beginner weightlifters, wishing to quickly and efficiently build muscle mass with the help of products of sports pharmacology, are interested in how much Somatropin costs, and where it can be bought with minimal risk of "run into" a fake.

The cost of recombinant somatropin

Recombinant Somatropin is an analog of endogenous human growth hormone obtained by genetic engineering. The production of this drug is a very complex, time-consuming and costly technological process that can not be reproduced in artisanal conditions. It consists of five functionally different stages:

• Fermentation;
• Primary protein purification;
• Adsorption chromatography;
• Manufacturing of pharmacological form;
• Analysis of the quality of the preparation obtained.

Proceeding from all the above, it becomes clear why Somatropin is quite expensive. However, the high price of somatropin (about $ 1000 per course) can not guarantee the consumer the proper quality. This is due to the fact that many unscrupulous producers, in pursuit of profit, produce low-quality products, in which the percentage of the active ingredient is several times lower than the declared on the label (or even completely absent).

That's why all beginner weightlifters who are interested in how much Somatropin costs, and how to save without harming one's own health, professionals advise buying the drug only from trusted suppliers that sell products of well-known pharmaceutical companies on the market.

How to Prick Growth Hormone

Recombinant GR from the point of view of sports pharmacology is an elitist drug with a number of undeniable advantages, the main of which is high therapeutic effectiveness. From this article you will learn how to properly prick the Growth Hormone, and what rules should be followed in its course application.

Recommendations for use

Those who decided to "test" on themselves injections of the Growth Hormone, you should know that this substance has a fairly short half-life, and, in order to maintain the optimal concentration, it should be pricked (ideally 2-3 times a day). Professionals recommend injecting in the morning (immediately after awakening), and then - after strength training, on days of rest - before dinner.

Introduction of Growth Hormone Injection

The injections of the Growth Hormone are done only on an empty stomach, with a low concentration of sugar in the blood. To achieve the maximum anabolic and anti-catabolic effect, the following rules should be adhered to:

Use the drug no later than half an hour before a meal;

Maintain the interval between injections (optimally 4 hours);

To prick the Growth Hormone subcutaneously (for convenience - into the fold of the abdomen);

During course application in the daily diet should be present a large amount of protein (2-3 grams per 1 kg of weight) with a minimum of carbohydrates.

How to prick the Growth Hormone when recruiting muscle mass and how to use the drug with proper drying? In any case, recombinant GH should be used before meals, since its maximum anabolic effect is achieved with a low level of sugar in the blood. Athletes seeking to gain muscle mass, take the drug before bedtime is not recommended (at night, about an hour after falling asleep, there is a natural maximum release of endogenous growth hormone). During the drying process, the administration of Growth Hormone before bedtime or at night is permitted.

The recommended daily dosage of the drug is 8-10 units. The optimal duration of the course application is 3-4 months.

Mechanism of action of growth hormone

Many beginning bodybuilders, who want to quickly build muscle mass and acquire relief muscles with the help of special sports supplements, are interested in the mechanism of action of somatotropin, and how soon its anabolic effect is manifested.

The action of somatotropin, obtained by genetic engineering, is due to its ability to bind to receptors that have catalytic tyrosine kinase activity. Growth hormones are sensitive to bone, muscle, cartilage and adipose tissue, as well as hepatocytes (liver parenchymal cells). This product activates all the stages of protein synthesis without exception, speeds up the transport of amino acids, reduces dissimilation and creates a positive nitrogen balance, which positively affects the collection of muscle mass.

It should be noted that many of the effects of somatotropin are caused by somatomedins (growth factors of the liver), having insulin-like action and increasing somatic growth. It is these polypeptide hormones that determine the intensity of carbohydrate metabolism, activate assimilation processes, promote the mobilization and decay of fats and glucose in tissues.

The effect of growth hormone

The effect of taking Somatotropin, used in sports practice as a monopreparation and in conjunction with other pharmacological products:

• Fast set of dry muscle mass;
• Burning of surplus subcutaneous fat and reducing the size of the fat layer;
• Increased growth hormone secretion, reduced for natural reasons;
• Rapid healing of injured joints;
• Stimulation of growth of linear bones (up to 26 years of age);
• Anti-catabolic action (delay in the process of destruction of muscle tissue);
• Increased blood glucose;
• Strengthening of bone, muscle and connective tissue;
• Rejuvenation of the body;
• Stimulation of growth of internal organs atrophied with age;
• Optimization of protein, fat and carbohydrate intake;
• Increasing the body's immune forces.

It is interesting that only a small part of the above pharmacological effects are caused directly by Somatotropin itself, and the majority of them is controlled by IGF-1 (an insulin-like growth factor), which is synthesized by the action of STH in the liver and has a complex positive effect on the athlete's body

What to drink to lose weight at home

In an attempt to get rid of extra pounds, many try to reduce the amount of food consumed, considering that it directly depends on her body weight. But it turns out, while observing a diet, it is important to find out what to drink to lose weight at home. It is with the help of drinks that you can provide the body with missing trace elements and vitamins.

Drinks for weight loss

The first thing that is recommended when making a diet is green tea. It has the following properties:

• increases the tone of the whole organism;
• Cleans it of toxins and toxins;
• has a positive effect on metabolic processes.

To achieve the effect, you need to drink at least five cups of tea. Mint is a similar property. It not only tones up, but also improves the state of the digestive system. But it is especially important that such a drink has a positive effect on the psychoemotional state, which means that you will not experience a suppressed insistence arising from a sharp restriction of food.

For lovers of healthy foods, you can also find what to drink to lose weight at home. For example, freshly squeezed juices provide the body with all the necessary vitamins. If you want to decrease your weight, give preference to tomato juice, cranberry or citrus.

Ginger tea has an excellent effect. Due to the substances that make up the root, it is possible to improve metabolic processes, eliminate hunger and slightly increase the body temperature, which will lead to the burning of fat cells. To improve the taste, you can add ginger to green tea or mint. As a sweetener, honey is suitable.

Beverages for cleansing the body

And what to drink to lose weight at home and at the same time make the body work correctly? To do this, clean the walls of the intestine and the blood from toxins and toxins. With the task set, the mixture of lemon juice and chili pepper perfectly handles. To improve the taste, you can add a little rose hip syrup. You can drink this drink throughout the day instead of traditional tea.

Excellent increases tone and cleanses the body a mixture of a glass of water, lemon juice and 100 grams of honey. Drinking such a drink in the morning on an empty stomach will help to cheer up and set up all the organs for proper work.

Eliminate hung appetite will help apple cider vinegar, added in the amount of one teaspoon per glass of water. You can consume it before each meal 3-4 times a day.

Cleans the body and accelerates the process of splitting fats cocktail from the leaves of dandelions, bananas and spinach. Even the decoction of the leaves of black garden currant can be very useful in the process of losing weight.

You can also use decoctions of herbs. But if you just do not have time to cook them, you can use supplements. As a rule, these are complexes that include several extracts of plants. Due to this, such preparations are safe and at the same time effective.

Improve the metabolism and clear it of toxins will help you with such fat burners as Simpatoterm Lux, Methyldrene Elite 25, Asia Black-25, China White 25 Ephedra, Black Mamba Hyperrush and others. Each of them has a unique composition that perfectly copes with the task. It is enough to get acquainted with them and choose the most suitable one.

Peptide IGF-1 LR3

Description of the hormone

IGF-1 Long R3 is obtained from IGF-1 (insulin-like growth factor-1), which is present in every human body and is a metabolite of GH. It is IGF-1 that regulates the growth, division and life cycle of cells, including cells of joints, muscles, nerve cells and others.

Its anabolic effect is associated with an increase in the level of nutrients that enter the cell, as well as an increase in protein synthesis. The drug is extremely powerful anabolic activity, and that androgenic activity, which is associated with an excess of testosterone, is absent.

IGF-1 increases the metabolism of amino acids, increases the production of protein and slows its decay, which is especially important for muscle growth, the effect of hyperplasia, in other words, the accelerated process of cell division, which is impossible without special preparations. Pure IGF-1 is characterized by a short period of action, which requires injections at least twice a day.

Another variant of IGF-1 Long R3 (attached acid residues of arginine) is characterized by a much longer duration of exposure, and the effect itself is two and a half or even three times higher than that of unmodified insulin-like FR-1. Its additional advantage is the rapid recovery after training and physical exertion - the time is reduced to several hours. But it's worth watching that short gaps in activity do not lead to complete depletion of glycogen.

Usage and dosage

• IGF-1 Long R3 is used intramuscularly, previously dissolving it in special water for injection (sterile or bactericidal), or in saline solution.

• You can do subcutaneous injections, however, then the effectiveness of the drug decreases, and discomfort may occur at injection sites.

• To achieve a quick and visible result, you should use this dosage: 1 kg of weight - 1 μg of drug per day. The minimum dose is about 30mkg.

• Daily intake is acceptable: before training, it is worthwhile injecting into the large muscles involved in the training. In this case, the dosage is up to 80 mkg.

• The course duration is effective from four to ten weeks. Longer use of the course is impossible, because over time the body produces antibodies to it.

• There should be a break between the courses - at least 4-6 weeks.

Feedback and usage experience

The monthly rate, according to bodybuilders, gives an increase in 2.5-3 kg of pure muscles. There are cases of an increase in the increase to 5.5-6.5 kg of muscles per month.

Among the most popular combinations: IGF-1 Long R3 + any GR = explosive growth of dry muscle mass.

Professionals use the combination of IGF-1 Long R3 + GR, insulin, testosterone and triiodothyranine productively (for example, Dorian Yeats - Mr. Olympia).

Contraindications and side effects

Very rarely, when using IGF-1 Long R3, minor swelling and a temporary increase in blood pressure, tunnel syndrome (stiffness and pain in the wrists) were observed.

How to make and shot GHRP 6

GHRP 6 (Hexarelin) is a recombinant peptide used in sports pharmacology as a stimulant for the production of its own growth hormone. This drug is available in the form of lyophilized powder for injection, which is accompanied by a special instruction that specifies how to dilute peptides GHRP 6, and how to calculate the daily dosage.

Dilution of peptide GHRP 6

When preparing the solution, the bottle with powder must be heated to room temperature, after holding it for some time in the room. The solvent used is sterile, or special bactericidal water for injection, containing in its composition 0.9% sodium chloride and 0.9% benzene alcohol. To dilute GHRP 6 (a vial containing 5 mg), 2-3 ml of liquid will be required. In the first case, using an insulin syringe for 100 divisions, 1 division by 0.01 ml will contain 25 μg, in the second - 15 μg of substance.

A single dose of Hexarelin is calculated by the formula: 1 μg of peptide per 1 kg of body weight of the athlete. This sports product is dose-dependent, that is, both underestimated and too high dosages will not stimulate the proportional secretion of growth hormone. The optimal amount, according to professionals, is 100-200 μg per injection.

Recommendations for use

How to stab GHRP 6 for maximum effect?

The drug should be injected into the fatty layer located in the abdominal region;

The injections are placed at a distance of 3 cm from each other at an angle of 45 between the syringe and the injection area;

The peptide should be applied 2-3 times a day (in the morning, when starting to exercise and before going to bed);

The interval between injections should be at least 4 hours.

It should be noted that in the place of administration of Hexarelin in a few minutes, there may be slight burning. This is a normal state, which should not cause concern. After dilution, the solution retains its stability for 30 days. It is stored in the refrigerator at a temperature of 2-8 C, separate from food.

Effective peptides

How effective are peptides, and whether it is possible to improve sports results with their help? To date, these issues are very relevant in the world of bodybuilding, which sets itself the goal to maximize all muscle groups and build the ideal proportions of the body.

How effective are peptides?

What are effective peptides? Peptide drugs used in the practice of bodybuilding in the framework of complex programs for building muscle mass and burning ballast fat, in order to achieve maximum utility for the athlete's body should have the following effects:

• High bioavailability and tissue specificity;
• Minimal number of negative side reactions;
• Stimulation of the production of their own key hormones;
• Acceleration of anabolic processes;
• Increase in strength and endurance.

Really effective peptides that carry the unique code of information act on a strictly defined type of tissue, regulate the activity of genes, trigger the synthesis of specific proteins and achieve the most optimal anabolic response. At the same time, they do not lead to hyperplasia of the internal organs, diabetes mellitus type II and other negative reactions characteristic of hormonal anabolics. With properly selected dosage, peptide releasing factors, without causing overload of sensitive receptors, contribute to maintaining a constantly high level of its own growth hormone.

Top most effective peptides

About how effective peptides used in bodybuilding practice can be judged by the responses of the athletes themselves. Most weightlifters who used and used these drugs note a fairly good mass-gathering and lipolytic effect. Each of the peptides presented in the pharmaceutical market of sports products, acts purposefully, that is, regulates the functions of certain organs and systems.

The greatest popularity in bodybuilding is used by somatoliberins and releasing hormones GR. The most effective peptides of the first group are:

• GHRP-2;
• GHRP-6;
• Hexarelin;
• Ipamorelin.

These drugs create a marked peak in the concentration of endogenous growth hormone immediately after administration, regardless of the time of day.

The most popular among athletes, releasing hormones include:

• Fat burner HGH Frag 176-191;
• CJC 1295 DAC;
• GRF 1-29.

Strengthening the secretion of their own growth hormone, they do not violate the natural curve of its peaks and falls.