Top 5 Supplements for Attention

Continue Top supplements for brain bleeding, on the order of a substance that can help to concentrate, concentrate. Most of them operate on a chain of components to create the neurotransmitter dopamine, which perfectly supports the concentration. All additives approximately have equally effective. Getting Started!

Caffeine. Simple and effective supplement that is present in coffee, tea, energy, and can be purchased at the pharmacy and sport store.

Caffeine works through the action of adrenaline, noradrenaline and dopamine antagonist + is a nucleoside adenosine Adenosine is involved in the work, when the person begins to tire, its effect is manifested through drowsiness, desire to sit back, etc. Caffeine temporarily disables work adenosine.

There is research that caffeine + glucose (sweet) causes the brain to work better than a placebo or caffeine alone.

The effective one-time dose of caffeine is about 4.3 mg / kg body weight. Daily - not more than 6 mg / kg. It can be dangerous for people with high blood pressure or high heart rate at rest.

Sulbutiamine (Enerion). This synthetic vitamin B1. It perfectly stimulates, gives strength. It is prescribed to combat chronic fatigue, that medical language called asthenic conditions. It has the effect of inhibiting cholinesterase, about the effects we talked about in the release of acetylcholine. That means the temporary removal of fatigue and improve short-term memory, as sulbutiamine artificially increases the levels of acetylcholine - a neurotransmitter main training through disabling the enzyme that breaks down the "extra" acetylcholine.

Is it in a daily dosage of 500-1000 mg, no more than 3-4 weeks. It works almost immediately, so optional, single dose is not prohibited.

Phenotropil (Phenylpiracetam). The best friend of the students during the session. It allows you to stuff it into his head more information than originally thought. On Phenotropil, but difficult to execute the instructions associated with responsible delicate work, but something quickly master, you can easily learn. Due to which gained special popularity when, sudden, before an important test remains a few days, but my head is a mess. But we should understand that he does not turn a man into a genius, if before it was all in my head empty. You can buy online Phenotropil.

It works as piracetam + stimulates the expense of the phenyl group, which also exists in Phenibut. Taking it follows the instruction, ie a few weeks up to 300 mg per day. But you can take in one-time.

Ladasten. This medicine as sulbutiamine discharge of combat asthenic states. It allows you to quickly gather and concentrate.

It works by increasing the concentration of dopamine in the central nervous system, which causes thirst activities. The daily dosage of about 200 mg, single - to 150 mg. It takes up to 2-3 weeks.

Acetyl-L-carnitine. This substance L-carnitine, acetyl group to which has been attached. It has a very multi-pronged effect on the body, creating more energy as it works with the mitochondria and protects the brain tissue, neuroprotective effect, increases the number of NMDA-receptors, glutamate (the main excitatory neurotransmitter) and amplifies the effects of serotonin. The daily intake of about 2 grams per day, can take up to 4 months.