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Side effects of D-aspartic acid

24 Oct 2017

D-aspartic acid is important for the human body no less than proteins or fats. It is thanks to her that the work of the nervous and hormonal system is proceeding correctly. But it has a particularly pronounced effect on the number of male sex hormones. With their lack, there are all sorts of problems with potency, and also there are difficulties in the formation of a beautiful pumped body. That is why men are often given this substance.

Even if you have all the indications for the use of this substance, you should first of all find out what side effects of D-aspartic acid are. The optimal dosage is 2.66 grams per day. Even if the reception will last more than three months, with this approach, negative phenomena are not observed. This fact is confirmed by a considerable number of laboratory studies. At the same time, the level of electrolytes, liver enzymes, urea and so on is evaluated. None of the indicators did not exceed the allowable values, which indicates the absence of side effects after taking the drug.

At the same time, it is important to note that the most common side effects of D-aspartic acid are associated with an increase in prolactin levels. For this reason, it is not recommended to take the drug concomitantly with agents containing esters of nandrolones.

In rare cases, aggression can also occur. It is usually associated with an increase in androgen levels.

Contraindications for use

In order not to face any of the listed consequences, it is important to determine the contraindications. They are the following states:

  • Age less than 21 years;
  • Increased levels of androgens;
  • Pathology of the endocrine system.

In addition to the above, it is not recommended to use the drug for women. At the same time, in most cases, side effects of D-aspartic acid do not occur and the drug is transferred easily without any consequences. You only need to correctly calculate the dosage, which will help to achieve the goal and will not cause side effects.


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