Inosin (Riboxin) helps preserve the heart under heavy loads

Advantages of Inosin (Riboxin):

It supports the heart during periods of physical overload, increases stamina.

I will not go into details of various chemical reactions, it can be read on the Internet without my help, I’d better describe my experience of usage of Inosin (Riboxin).

I do kickboxing almost every day, and sometimes two workouts in a row I have felt uncomfortable ache in his chest, the pain can be described as aching and squeezing at the same time, and in moments of relaxation heart sometimes hurt more keenly. It was necessary to address to the doctor, where I was prescribed rest and to start taking Inosin (Riboxin). I had to drink Inosin (Riboxin) at least a month to 3 tablets a day - the usual therapeutic dose. After resting for a week and began to train again, gradually increasing the tempo, I noticed that my heart was no longer bother me, except that it became easier to breathe, that is, increased stamina. It is caused by the fact that while taking the drug oxygen becomes easier to penetrate into the cells and the body becomes more efficient.

Having read enough reviews and comments on sports forums, I have learned a few things for myself. In sports, it is worth taking only if there is a good reason or a person knows that he will have heavy loads, and will be required to support heart by the reception of Riboxin (Inosin). And yet it is important to still visit a doctor and not self-medicate, at least you'll know exactly what the problem is and what you need is Riboxin (Inosin) and not something else. After a course of treatment Inosin (Riboxin) is desirable to make a break for several months.

There is a myth, among bodybuilders and weightlifters, that Riboxin (Inosin) has an anabolic effect, and that one should take 2 grams of Inosin (Riboxin) per day, which is three times more than the therapeutic dosage! Anabolic effect of Riboxin (Inosin) distributed mainly on the heart muscle, and is not difficult to guess what might be the consequences if its hypertrophy.

In athletics and skiing, they drink a course before the competition, after the course it is not hard to run, if the distance is quite long.

Riboxin (Inosin) is actually needed thing in the active kind of sports, I'm of the opinion that it is useful when it is more aerobic exercise than anaerobic, if Inosin is used to improve results.

Though Inosin has an anabolic effet, but in case of hypoxia Inosin (Riboxin) enhances the metabolism, so in the race Inosin can help, but in the deadlift - I doubt.

Best wishes! And Good Health!