How to struggle with stress?

What is stress? As with any disease, stress can be acute and chronic. Acute stress - stress is temporary. Whether it will lead to severe depression or not, it depends on the person. If a person is able to mobilize its forces withdraw from this stress, he defeated him.

It can only be strong people, those people who find the strength to calm down. Indeed, while it is impossible to bring back, what happened can not be changed. Why then wag your nerves? After all again tomorrow a new day, life goes on, and to strive to make this a good and happy life. You can not stop and say, "Nothing I want. I can not. " If all the time to say these words, you will see only the diagnoses of doctors' heavy depressive syndrome "," chronic stress. " You can help yourself with this struggle by Selank, Afobazole, Phenibut, Phenazepam.

Believe me, it's up to no good arguments. If you are heavy, often hop off from society, be in nature, to bring up the tranquility. Mental hospital - not salvation.

Be like children draw in the sand, collect stones. Listen to nature. Remember that fire and water, you can watch endlessly. Light a candle, open the valve. Be like a Persian cat looking out the window and enjoying even a drop of water. And in the winter and you can sculpt a snowman! In my spare time I try to do what you like, not through force, but through pleasure. Stress is very dangerous, especially for the thyroid gland. Do not allow your body to depression. After all, man is born not for her, and born for happiness as a bird for flight. Let these words be your motto in life.