Depression and Neurosis During Pregnancy

The moment a child is waiting for the happiest mother and to his father. Normally this point comes to mind parents them for life. During pregnancy, the mother feels very warm feelings for her child. But a pregnant woman happy only when she is doing well. Poor family relationships, weight gain during this period, the insults from other people and more can cause any pregnant woman in a state of depression or neurosis.

It is worth noting that this condition should be constantly monitored. Otherwise, all this has a negative impact not only on the mother's condition, but also worsen the child's well-being. Statistics show that about one quarter of pregnant women in pregnant suffer from depression and nervosa. Most often this is due to changes in hormonal cycle. These changes affect a woman's psyche. However, the fact remains. Any neurosis and depression during pregnancy can be easily treated and can be independently controlled.

If you quickly get tired, and you are constantly tormented by depression and anxiety, you've undergone neurosis and depression. The symptoms of these diseases are also insomnia, constant irritability, your indifference to everything, or guilt. Do you think that you are not wanted there, and reasoning suicide, do not think about it alone. Share your thoughts with loved ones, or psychotherapist.

All these feelings and thoughts may arise due to neglect your husband, your unwillingness to give birth, premature pregnancy. It can also happen because of your unstable financial situation or your self-doubt that you will be a good mother. There are a myriad of reasons, but they are nothing compared to the maternal feelings. You will understand when to take the first time to your child's hands.

But until then there's still time. A depression and neurosis, you do not let go. In this case, you need to start to get rid of it. The most popular way to get rid of depression and neurosis is psychotherapy. To reiterate, psychotherapy. It is not necessary to resort to antidepressants (Selank, Phenibut, Afobazole). They adversely affect the heart, liver, kidneys and other organs of your baby. Believe me, it's not worth it. Refer to the psychotherapist. It will help you forget about all the problems that brought you to this state. It will help you get rid of all suffering and attain complete peace of mind.

Normally during pregnancy to women appointed interpersonal psychotherapy or cognitive behavioral therapy. These two types of therapy can help every woman to find the right vision of all things, and fully feel the happiness of the future mothers.

There are several tips that will warn you of depression and nervosa. Always plan a pregnancy! Always take care of herself during pregnancy! Always eat only healthy food! Exercise! Think first about themselves and the baby! Most relax and think positive!

By following all these rules, you will become very happy and relaxed a pregnant woman. You will only get pleasure from this condition. Do not forget that the birth of a child - it's the most amazing event in your life. Nothing can dampen it. Think about it and take care of yourself. Your well-being - is the key to having a healthy baby.