Biotredin Threonine Tablets for Memory

How to develop memory in the adult

Workout for the mind
Develop adult memory
Many of us who have a lot of hard work, one day notice - the memory is not ready to quickly find the answer to the questions at the right time or refuses to quickly "remember" the information you need. You will increasingly have to record everything, even the smallest things, and in fact had not used the diary you - all kept in mind. The phrase "I've forgotten (forgotten)" was repeated more often in your speech. What to do in such a situation? Develop memory!

Use your brains
According to scientists, up to 25 years to actively develop our memory. In adulthood, our ability to remember and recall information at the right time consistently comes to our aid. But after 50 years, we gradually begin to lose memory function. Approximately 20 to 40 percent of its performance losing our memory with age. But salvation from this is - regular exercise "for the head."

It is proved that a well-preserved in the memory of artists and scientists, because the representatives of these professions actively train your memory - the artists are constantly memorize texts, scientists constantly "working head", with the result that involves all parts of the brain. You can buy Biotredin.

Another proof - the memory can be developed and trained, even in adulthood. But not only our memory depends on regular mental exercises.

Relax and run
Interruptions with memory may be due to fatigue, overexertion, stress, poor diet and lack of vitamins. In this case, one has only to go on vacation, sleep, being in nature, eat well and refreshed memory itself will return to you.

Do not neglect physical exercise - Moderate exercise improves blood circulation, increase the tone of the whole organism, contribute to saturation of the tissues (including the brain) with oxygen. As a result, improves brain activity, and with it the memory. No wonder many famous scientists engaged in sports. In Europe, it is not surprising to meet the ski marathon professor, who, after a grueling competition makes the opening.

Exercises on memorization
If even after the holiday memory you will not be returned, it is necessary to start its training. Here, there are many ways to develop memory in adults.

The poems, crosswords, books
Remember how our memory subjected to loads in the school years and college students. What amount of information our brain is absorbed into the session, and at the right time memory almost never failed. It may come back to this practice? Learn verses, remember phone numbers of friends, but does not save gadgets. Solve puzzles, jigsaw and crossword puzzles, collect puzzles. All this can be done with the child - for example, asked him to learn the letter Tatiana from "Eugene Onegin". Why do not you refresh my memory? Or how cool with the baby at night to collect mosaic. All of this would benefit both the young body, and your memory. Read more books, and then discuss with a child. Classical school curriculum for this is perfect.

It's time to learn!
And maybe remember the youth and go back to school? You can finish the driving school, learn a foreign language or get a second degree. New skills will not be denied, can help not only with everyday life (as an additional opportunity to travel by car and to communicate in a foreign language on a trip), but also his career. And in your mind, this experience will be a great exercise, the effects of which persist for a long time.

Do not be distructed!
Most people can not remember because he was distracted, can not concentrate. Learn to be attentive. If you need to do important work or remember information, do not try to do several things at the same time, apart from the gadget and the computer. Focus on a specific case. Nothing is easier to be careful when you are interested in the subject. Walk to remember better - Engage yourself that you need to learn.

Play Association
For the development of memory and improve the ability to quickly and permanently remember any fact well trained associative thinking. If you link a fact or a situation with any other fact and remember the whole chain, then it will pop up in the memory faster. The main thing - to associations of relatives and friends to use your objects, things, facts. Someone in an association uses the memories of childhood. The method may be a well-remembered individual. Specially positive associations based on pleasant memories.

The agent for the brain
Nourish your brain can not only vitamins and a variety of products, but also a variety of drugs that are now offering medical companies. But it is worth to distinguish drugs that doctors prescribe prescription in case of serious memory disorders, and drugs that can accept all, without exception, to improve brain performance, concentration and faster reaction. These drugs, improving our efficiency refers Biotredin, which is based on amino acids - L- threonine. First, it performs the function of the classical drugs – russian nootropic - improves memory. Secondly, it improves brain function, mental performance, increases the rate of mental reactions. When receiving Biotredin people more concentrated, collected and "think fast". Thirdly, it is important for our memory - it is designed to remove emotional stress, is indispensable in times of stress, insomnia. The effect of his actions increased when co-administered with glycine. It is prescribed to both adults and children.

For best result take Biotredin and Glycine drugs together. Place tablet under tongue Glycine (3-4 times daily), 10-15 minutes after its dissolution - Biotredin tablet (2-3 times daily).

Biotredin - a good memory, clear mind, excellent reaction - the key to your success.